How does Stress Affect Health? Cardiovascular Ailments

admin — Thu, 23 Oct 2008 19:33:46 +0000

One of the most important health tips for your heart is not to get stressed for your heart not to suffer! If stressed-out conditions are normal for you, the risk that you will start smoking, drinking or take up substance abuse, or develop eating disorders, or fall into inertia increases (see, for instance, the Smoking Health Tips provided here). These stress-related behaviors lead to coronary artery diseases.

There exist potentially dangerous molecules for heart health, such as low-density lipoproteins and triglycerides. A host of these molecules is increased when human body responds to stress. Stress hampers processing and clearance of these fats, as a result their accumulation increases risk of different heart diseases.

How does Stress Affect Health? Immune Related Disorders

When stress situations happen, human body produces cortisol that suppresses the body’s immune response. Thus susceptibility to infectious diseases increases. Stress is known to hasten the progression of AIDs in HIV-positive patients. Bacterial infections like tuberculosis and group-A streptococcal diseases develop faster in case of frequent or chronic stress conditions. Stress is no beneficial to asthma patients as well. It can make the airways over-reactive and hasten an attack.

How does Stress Affect Health? Ulclers and Digestive Disorders

When stress situations happen, blood supply to the stomach is restricted. This hampers normal digestive functions. The whole nervous system is affected by stress which cannot contribute to normal functioning of intestine. These conditions make up for different gastrointestinal disorders. The situation worsens if under stress condition a person keeps to a diet.

Stress is also known to precipitate migraines, headaches, backaches, cancer and neuro-degenerative disorders.

As it is seen from the mentioned above, stress does affect human health. Therefore, it is in the interests of people to resist everyday stress as this will enable them to live long and healthy lives.

General Health Tips » Stress and Your Health

How does Stress Affect Health? Cardiovascular Ailments